Good To Know

FAQ & Hours

Everything you need to know before your first session.

Answers

Frequently Asked Questions

Got Questions? We Got Answers.

We train athletes of all ages and skill levels.

No. We work with beginners through advanced players.

Individual sessions are one hour unless otherwise scheduled.

Yes. Payment must be received before training begins.

Please notify us as early as possible. Make-up sessions are offered when scheduling permits.

A basketball, basketball shoes, water bottle, towel, and a positive attitude.

Yes. Parents are welcome to observe while remaining respectful of the training environment.

Yes. Contact us for group, team, or AAU training rates.

Yes. We offer customized athlete meal plans designed to support performance, strength, and recovery.

Contact us, select your package, complete registration, submit payment, and you will receive your training schedule.

Open Gym

Business Hours

When The Gym Is Open

Sessions run six days a week. Book early — evening and Saturday slots fill fast.

Check Availability
Monday9:00 AM – 8:00 PM
Tuesday9:00 AM – 8:00 PM
Wednesday9:00 AM – 8:00 PM
Thursday9:00 AM – 8:00 PM
Friday9:00 AM – 8:00 PM
Saturday9:00 AM – 5:00 PM
SundayClosed
Let's Work

Get In The Gym

Ready To Work? Let's Talk.

Fill out the form and we'll get back to you with availability and next steps.

Submitting opens your email app with the details filled in — just hit send.